Just a word about my certification as a Holistic Health Coach:
I received my training from the Institute for Integrative Nutrition
, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. I decided to study nutrition and dietary theories to be able to round out my holistic health education and speak with confidence and knowledge to my clients and students about making better lifestyle choices for their health.